How often should I get a massage?
- ploythaikingscross
- Jan 17
- 1 min read
For relaxation and stress relief: Biweekly to monthly sessions are ideal.
For pain, tension, or injury recovery: Weekly sessions are recommended initially, with the option to reduce frequency to biweekly or monthly as progress is made.
For general wellness and flexibility: A session every 2–3 weeks can help maintain balance and flexibility.
